Have you ever felt overwhelmed by the variety of cooking oils at the market? Choosing the finest option from so many available ones is challenging. You’ll most likely choose a well-known bottle and go on your way. Deep frying involves…
Do you also feel redness, swelling, body pain, constant fatigue and insomnia, depression, anxiety, gastrointestinal issues and frequent infections? It might be due to inflammation. Inflammation is a natural process of the body’s immune system that helps in healing and…
It is well-known that cooking oils are integral to diet and cooking. Our Indian dishes are prepared using various ways of cooking, such as deep frying, shallow frying, seasoning, tadka, and others to improve flavour. During this, the oil is…
It is believed that protein sources are very limited when it comes to the diet of vegetarians. However, it is not true. There are multiple sources of protein that are consumed by vegetarians on a daily basis and one such…
India holds a significant place in the global oil industry, both in terms of cropland and output. Around 10% of the world’s oilseeds are produced in the country, and between 6% and 7% of all vegetable oil in the world…
After frying certain types of food in the kitchen, we are often stuck with a problem on how to properly dispose of cooking oil? In that case, pouring the used cooking oil down the drain seems to be the easiest…
The edible oil we use for cooking in our homes is generally hot pressed oil. Recently, cold pressed oil became popular for its lesser known importance and benefits. The difference between the hot pressed oil and cold pressed oil is…
Soybean is the most popularly cultivated crop in India, which contributes significantly to the Indian economy majorly for the Indian edible oil pool. Soybean, being a versatile crop, can be used as an oilseed crop, a legume crop, or could…
Refined soyabean oil is often the top choice of cooking enthusiasts for its flavourful taste. In fact soybean oil is the most widely used and the most choicest edible oil around the world. This is primarily due to its appreciable…
Vegetable oils are extracted from the different parts of the plant and are used for all purpose cooking like frying, baking, sauteing, etc. Indians use a wide variety of edible oil such as peanut, palm, coconut, soybean oil, etc. This…